Retreats - The Reset Coach

The RESET RETREAT: Bookings Open

2 Day Retreat at Te Karaka Station & Lodge

Step away from the daily grind and focus on YOU at The Reset Retreat. In today’s fast-paced, tech-driven world, thriving requires a dedicated self-care routine. If you’re feeling disconnected, or losing your energy and focus, it’s time to hit RESET

Escape to the luxurious Te Karaka Station & Lodge for our exclusive 2-day Reset Retreat. Immerse yourself in nature, savor delicious locally sourced cuisine, and let our expert team - including a burnout coach, personal fitness trainer, breathwork specialist, and nutritionist - guide you. This highly interactive event will help you break free from limiting habits, build stress management techniques, and restore balance, equipping you with the tools to lead a more fulfilled life and continue to succeed

The Reset Retreat gives you the time and resources to rediscover what truly matters to you. With the support of our expert team, you'll create a personalised self-care routine designed to help you thrive, rather than simply survive

Burnout Coach

Jo Hobbs, a burnout specialist, former British Army Officer, and trades business owner, brings a wealth of experience from military operations and business. Her intuitive, compassionate coaching style will ensure you feel relaxed and supported throughout your stay

When life gets busy and responsibilities take over, it’s easy to lose sight of what truly matters. Through a series of activities, we'll help you reconnect with yourself and restore balance in your life. Together, we’ll identify your personal sources of stress—both positive and negative—and introduce you to effective stress management techniques

Participants will depart with actionable strategies for managing stress, a clear vision of what a meaningful life looks like for them, and an understanding of health and wellbeing, along with a structured plan to reach their wellbeing goals

Nutritionist

Join the experts from Mission Nutrition, led by one of New Zealand’s top nutritionists, Claire Turnbull, to get answers to all your nutrition questions. With over 20 years of experience in the health and fitness industry, Claire is a trusted voice who frequently features in the media

Discover practical tips on eating well when life gets busy, how to navigate convenience foods, eat healthy whilst on the move, and what foods you should be eating to boost your immunity and support gut health

Whatever your current nutritional concerns and challenges, the team from Mission Nutrition are here to help

Breath coach

Discover the power of your breath as a powerful tool to shift your physiological and emotional state, giving you greater control over stress. Steven Todd, founder of The Reset NZ, is a highly skilled breath coach and qigong teacher who has earned a reputation as an international expert in the field

At The Reset Retreat, you'll learn simple, effective breathing techniques to quickly shift into a calmer state and build long-term resilience to stress. Explore the principles behind these methods and have the opportunity to practice them to find what works best for you

Personal Fitness Trainer

Physical exercise is a powerful stress reliever, helping to boost endorphins, reduce cortisol levels, improve sleep, enhance brain function, and build self-confidence

At The Reset Retreat, Brayden Coley, top personal fitness trainer and founder of ASAP Training, will give you advice around how to make exercise a natural part of your daily routine

Together, we’ll explore what may be holding you back from reaching your fitness goals, revisit exercises you’ve enjoyed in the past, introduce new ideas, and help you form new fitness habits that help you thrive

During the program, Brayden will lead a fitness session. You can choose to participate or enjoy a peaceful walk—it's entirely up to you!

Te karaka station & lodge

Each guest room at Te Karaka Lodge is thoughtfully designed for your comfort. Opened in 2023, this luxury contemporary lodge combines relaxed elegance with modern amenities. All rooms are stylishly furnished with either a king bed or twin configuration and feature a private outdoor space. With exceptional service and luxurious amenities, every detail is crafted to meet your needs

Unwind in the heated outdoor swimming spa and immerse yourself in the tranquility and breathtaking beauty of the surrounding landscape

The Reset Retreat is a proactive approach to preventing burnout and managing stress effectively. Giving you the skills to thrive, rather than simply survive. For those wishing to minimise their travel time, helicopter transportation can be organised through our friends at Volta Aviation from Auckland. Taking just 15 mins in a luxury 13 seater Sikorsky S76C++

ADDITIONAL INFO & Payment Options

The Reset Retreat includes Saturday night accommodation, all meals freshly prepared by our on-site chef, and the complete Reset Programme. The programme begins at 9:30 AM on Saturday and concludes around 3:30 PM on Sunday afternoon

The Reset Retreat: $1890 per person

**EARLY BIRD OFFER** $1640 per person Book before 17 Dec save $250 per person

Friday Night Accommodation: $375.00 per person

Friday Night Accommodation & Dinner: $450.00 per person

To book your place, a 50% deposit is required at time of booking. Remaining balance is payable 1 week prior to course starting

Group discounts are available. Please email [email protected] for a quote

Testimonials

Read what our clients have to say about The Reset Retreat

"Attending The Reset Retreat has been one of the single best investments I have made in my own selfcare. Each session was filled with insightful material, great tips that can easily be accommodated into my busy life. I cannot recommend this highly enough and will be booking in again next year for a check in."

Jenni

Director, Hawkes Bay

"The Reset Retreat was truly incredible and went beyond my expectations. Whether you're new to stress management or have plenty of experience, you'll gain valuable insights and practical tools to take away. Thank you so much!"

James

Managing Director, Northland

"Turning 50 and realising I had to stay on the work treadmill for some time yet, I needed to re-centre myself and bring some good habits into my life, or else the wheels may have fallen off. Jo helped me identify and implement some simple steps to get these good habits working and lasting. Feeling re-energized already with the benefit of reduced stress levels too!!."

Nick

Director & General Manager, Whanganui

Rediscover Balance

2 Day Retreat at Te Karaka Station & Lodge

The RESET RETREAT: Bookings Open

2 Day Retreat at Te Karaka Station & Lodge

Burnout Coach

Nutritionist

Breath coach

Personal Fitness Trainer

Te karaka station & lodge

ADDITIONAL INFO & Payment Options

Testimonials

Read what our clients have to say about The Reset Retreat

REACH OUT TODAY!