1:1 Health and Burnout Coaching is available online and in Whanganui. Achieve balance, regain control and ensure you choose the life you lead rather than settle for what you get. In addition to helping those struggling with stress and burnout, The Reset Coach is here to help you achieve other health goals such as weight loss
An initial free 20 min video call will assess if The Reset Coach is the best fit for your needs
Stress Management
The human body isn’t meant to stay in a constant fight-or-flight state, as prolonged stress hormones can have a damaging effect on both you and those around you. Take control of your stress through self-awareness and by building a personalized self-care toolkit. Jo Hobbs, a former British Army Officer and owner of a busy trades business, understands stress on a deep level. Through her intuitive and compassionate coaching style, she helps you regain balance, empowering you to thrive in life, not just survive
Weight Loss
Are you tired of losing weight, only to gain it back again? Do you struggle with an unhealthy relationship with food or find yourself caught in the cycle of fad diets? It’s time to break free from yo-yo dieting and make lasting changes. By shifting your mindset, building healthier habits, and gaining the right knowledge, you can transform your relationship with food. With the accountability and support you need, you’ll finally achieve the lasting results and body you’ve always wanted
whanganui clinic
1:1 coaching sessions are available face to face in Drews Avenue, Whanganui. To book call 027 279 8062 or email jo@theresetcoach.co.nz, I'd love to hear from you
Online Coaching is available online, allowing the Reset Coach to come to you wherever you are located
