Stress Management & Health Coaching For You and Your Organisation
Thrive rather than simply survive
BEATING BURNOUT
You can't pour from an empty cup. Even the most resilient amongst us can only withstand a certain amount of stress when not managed effectively. If left too long, burnout has the potential to completely derail not only your life, but also the lives of those around you
The Reset Coach is here for YOU
As a former British Army Officer and the successful owner-manager of a trade business, Jo Hobbs is intimately familiar with stress, both the positive and negative kinds. Offering 2-day residential courses at the luxury Te Karaka Station & Lodge, a condensed 1-day in-house training package for organisations as well as 1:1 coaching for individuals.
With an intuitive and compassionate coach approach, Jo ensures her clients find their reason WHY behind their wellbeing goals and leads them to the HOW. The programmes are energising and motivating and offer ongoing support.
Burnout results in:
Diminished Energy
Emotional Detachment
Decreased Work Satisfaction
Questioning Your Own Abilities & Purpose
Decline in Overall Health
Reduced Professional Success
What our clients say:
“Turning 50 and realising I had to stay on the work treadmill for some time yet, I needed to re-centre myself and bring some good habits into my life, or else the wheels may have fallen off. Jo helped me identify and implement some simple steps to get these good habits working and lasting. Feeling re-energized already with the benefit of reduced stress levels too!!”. Nick - Director & General Manager, Whanganui
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"Attending the ‘Reset Retreat’ has been one of the single best investments I have made in my own selfcare. Each session was filled with insightful material, great tips that can easily be accommodated into my busy life to help manage my wellbeing. All of this support was delivered in a supportive and caring context. I was encouraged to reflect on what is important to me and then develop a realistic takeaway plan to implement. I cannot recommend this highly enough and will be booking in again next year for a check in." Jenni - Director, Hawkes Bay
Stress Management & Health Coaching
You can't pour from an empty cup. Even the most resilient amongst us can only withstand a certain amount of stress when not managed effectively.
As a former British Army Officer and the successful owner-manager of a trade business, Jo Hobbs is intimately familiar with stress, both the positive and negative kinds. Offering 2-day residential courses at the luxury Te Karaka Station & Lodge, a condensed 1-day in-house training package for organisations and 1:1 coaching for individuals
With an intuitive and compassionate coach approach, Jo ensures her clients find their reason WHY behind their wellbeing goals and leads them to the HOW. The programmes are energising and motivating and offer ongoing support
The Reset Coach, providing you and your organisation with the tools to control stress, remain in control and live a balanced life
Regain control, achieve balance and ensure you continue to succeed by attending The Reset Retreat. A highly interactive 2-day course at Te Karaka Station & Lodge. The course, capped at just 12 people per course, includes sessions with a breath coach, nutritionist, personal fitness trainer and life coach. Equip yourself with a toolkit for stress management, improve your self-awareness, and navigate through your barriers to self-care.
Book your place on The Reset Retreat NOW
Bring The Reset Coach to your workplace for your next team day. To book a condensed version of The Reset Retreat for up to 12 participants, select Workplace Wellbeing from the Coaching Services menu to secure your date
Looking for individual coaching? Let's talk during a 20-minute FREE initial consultation. Book using the link below, and select 'Initial Consult' under the 'Health Coach' category in the service selection
